Take some time out for yourself and come and join a yoga class with Annie. The classes will include breathing exercises and yoga postures and are suitable for beginners and people with some experience of yoga.
Wear comfortable clothes and bring a yoga mat if you have one (Annie will have a mat for you to use if you don’t have one).
When: Wednesday mornings 10.30 – 11.30 am starting May 1st
Cost: This is a free class for carers
Venue: 14 Price Street, Torquay, VIC 3228
Contact Details: Please contact Annie on 0438 525056 if you have any questions or would like more information.